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Feel Better Playlist (Recommend for All)

Tyler G

I've put together all my favorite meditations to listen to whenever I need to feel better about myself, my well-being, or just life in general, or need to relax. There are many days when we just need to be reminded that we are loved, that we matter, and this is a Playlist full of meditations I've bookmarked during my time on Insight to help you do just that. #Music #Relaxing #Uplifting #Peace

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Sounds of Nature: Soft River

60 min · Pablo Arellano

October Guitar

26 min · Pablo Arellano

Meditation Piano Music

57 min · Ragnhild Maria Mao

Overcoming Anxiety

5 min · Franko Heke

Pōkarekare Ana

5 min · Franko Heke

Soothing Piano Journey

57 min · Ragnhild Maria Mao

Life As Sacred Art: 10-Minute Devotional Practice

12 min · Sarah Blondin

Unwind Into Surrender: 10-Minute Release & Relinquish

8 min · Sarah Blondin

Ocean's Lullaby

22 min · Robin Tucker

You Are Loved

3 min · In the Flow

Glow

13 min · In the Flow

Near A Quiet Stream

20 min · Weston Brown

Peaceful Sleep Meditation

34 min · Aluna Moon

Morning Meditation With Music

10 min · Jonathan Lehmann

Sounds Of Nature: Ocean Waves

60 min · Pablo Arellano

Heal Your Twin Flame (Emotional Meditation Music)

7 min · Narek Mirzaei | Music Of Wisdom

Underwater Fantasy Swim With Whales

7 min · Mark London

Morning Love with Guitar & Birds

33 min · Pablo Arellano

Waves of Peace

65 min · Pablo Arellano

Om Bhagavate

10 min · Franko Heke

Zoom Fatigue - Eye Exercise

6 min · Anaïs Sägesser

Tu Hi Hai

10 min · Franko Heke

Touching The Light - Healing Piano LIVE October 8th

13 min · Pablo Arellano

Relaxation After A Nightmare

21 min · Julie Aelbrecht

Reclaim Your Inherent Value: 12-Minute Self-Empowerment

13 min · Sarah Blondin

Relaxing Within

87 min · Pablo Arellano

Sleep Drift 432 Hz

59 min · Carmen Ng

Clear Your To Do List

8 min · Katie Johnita | KAJEOLOGY PODCAST

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

26 min · Valerie (vimalasara) Mason-John

Rise & Shine - Your Morning Ritual

12 min · Victoria Bauman

Heal Your Headache

14 min · Cory Cochiolo

Virtual Forest Bath: 20-Minute Nature Immersion

20 min · Sarah Blondin

Drift Into Stillness: 30-Minute Sleep Surrender

30 min · Sarah Blondin

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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