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Pato Wong Group Playlist💜

Pato🌺💫

"Each person shines with their own light among all the others" Eduardo Galeano💫 We are all one💕 I took some attributions for the duration and number of pieces for the weekend. 3 cello pieces for Saturday and my wishes for all with mantras for Sunday🎶🎶 Amor, Paz, Salud 🙏 Love, Peace, Health #TheWongJanice #Beyourself #Peace #Compassion

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Life As Sacred Art: 10-Minute Devotional Practice

12 min · Sarah Blondin

Journey Toward Peace

13 min · davidji

Touching The Light - Healing Piano LIVE October 8th

13 min · Pablo Arellano

A Meditation For Grounding Into The Present Moment

12 min · Liza Colpa

Uplifting Morning

10 min · Ellie Grace

Longing For Light

10 min · The Wong Janice

Zen III with Guitar & Cello

7 min · The Light Meeting

Horizon

4 min · Garth Stevenson

Moola Mantra Blessings

6 min · Prashanti Paz

A New Day

4 min · Prashanti Paz

Deep Peace

5 min · Carrie Grossman

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Release Guilt & Regret

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This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
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The Buddha’s Teachings

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The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
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Sleep Easy

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
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Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
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Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
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For The Planet

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
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Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
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Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
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Caring For Heartbreak

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Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
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This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
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The Work Day

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