Sleep Drift 432 Hz
by Carmen Ng
Be good to our soul, let the power of sound energy do the work. All instruments of this clip are tuned at 432 Hz, the frequency known to be aligned with the beautiful sounds of nature. The music is about an hour long, with mellow pad movements, and slight sounds of ocean waves and occasional birds. Tempo is set at 64 bpm (beat per minute), the perfect pacing which synchronises with our heart pulsing and breathing while we are in a relaxed state. Allow yourself to settle down comfortably, relax and slowly drift off to your deep sleep. Sweet dreams! Note: Best enjoyed at low volume and on headphones for best stereo surround sound.
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