Clear Your To Do List

Great for those who are overwhelmed by a to-do list, responsibilities, tasks, etc. This meditation will help you clear your mind so you can do the inner work necessary to move forward with a level head. Before we begin meditating, find a quiet space where you can be alone for 9 minutes. Sit comfortably, ideally on a cushion, pillow, or chair, where your hips can be higher than your knees.

Reviews

Nice. I appreciate the space to actually meditate & I think I can use this throughout the day.

This practice cleared the weight from my spirit and opened me up to new and unexpected energy. Thank you!!

I love how simple and actionable the guiding track was. Thanks for this! I needed this today.

A much needed reminder to sit and enjoy the beauty of the progress you make. Stop being caught in the endless cycling of doing and enjoy the peace.

I definitely use this tool to manifest my deepest desires. Thank you.