Privilege And Racism Meditation

Co-created with Tori Lund. Reckon with your privilege and dismantle inner racism. We recommend you use this practice regularly to build and sustain active anti-racism. Journal about your experience. This is part of a 3-track EP Antiracism Meditation created by Iman Gibson and Tori Lund which includes tracks focused on Racism and Privilege, Allyship and Loving Kindness for Racism.

Reviews

Wonderful way to create safety to self-examine uncomfortable feelings and assumptions!

Grateful someone stepped up and took the bold step to make such a meditation. This is really an important reflective reminder for those of us with so much privilege in the world. Buddhism in action! Thank you!

this is such important work, and long overdue. thank you both for providing a practical tool for those of us seeking to do better ❤️

Thank you for allowing us to sit with discomfort so that we may move forward.

Wow. As a black woman, it was very therapeutic and somewhat healing to hear these words from a white woman. Everything problematic summed up in a 10 min timeframe. Very powerful. Thanks 🙏🏾 7/6/21

Excellent meditation for self reflection

Powerful! Thank you! 🙏🏽

Simple. Thought-provoking. Encouraging awareness & compassion for all. Thank you.

Excellent call to attention of things I have never considered that are now in my awareness. Changes in me must be made to open my heart to these racial problems. I am starting to see the effects of systemic racism on my behavior and thinking. Now I can begin to change it. Thank you!

Thank you for this unique approach of this meditation. Thanks for your positive energy embedded in this production. I really enjoy it.🙏🙏