51:11
Give yourself the gift of tending to each part of your dear body with awareness and tenderness. Your body works hard for you, and it can be a lovely act of self-compassion to notice and acknowledge each part of it, one by one.
Give yourself the gift of tending to each part of your dear body with awareness and tenderness. Your body works hard for you, and it can be a lovely act of self-compassion to notice and acknowledge each part of it, one by one.