The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAll About The Muladhara Chakra (1st Chakra)
5 min • Ishar Keshu
Transmuting Fear
13 min • Chvkra
Crystal Bowl In C (Root Chakra)
9 min • Lorri
Meditation On The Muladhara Chakra
8 min • Nischala Joy Devi
I Am Safe
4 min • Shakti Sutriasa
Meditations Into The Chakras - Muladhara
7 min • Megan MacCarthy
Root Chakra Balancing (Muladhara)
14 min • Lina Mar
Subconscious Fear Release: Advanced Practice
7 min • Ricci-Jane Adams
10-Minute Fear Mastery: Unlock Your Inner Bravery
10 min • Sarah Blondin
Muladhara (Base/Root) Chakra Healing Affirmations
7 min • Lady Moonlight Meditation
At Home In My Body Relaxation
9 min • Lynn Fraser
Grounded, Centered, And Connected To The Earth
7 min • Hilary Jackendoff
Aleah
Yoga Journal España
Lucy Lucidity
Trusted by 36 million people. It’s free.