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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineArchangel Michael & Seraphim Transmission: Clearing/Opening Your Highest 5D Ascension Timeline
42 min • Steve Nobel
Clear, Cleanse and Align Your Energy
13 min • Steve Nobel
Healing Darkness For Sleep
30 min • Jennifer Piercy
Deep Sleep Guided Meditation
61 min • Kenneth Soares
Deep Trance Sleep Healing
60 min • Lisa Hubler
Peaceful Sleep Meditation
34 min • Aluna Moon
Dream Lucidly And Vividly Tonight
71 min • Christian Thomas
Nidra Manifestation
34 min • Stressfit
Higher Light Decree: Clearing Negative Portals/Seals, False Light and Dark Interference.
22 min • Steve Nobel
The Heart Of Sleep
33 min • Jennifer Piercy
Yoga Nidra For Sleep
22 min • Jennifer Piercy
Sonic Water Waves THETA: Relaxing Music (Binaural Beats)
19 min • Kevin Kockot
Whole Being Regeneration - Full Body Healing (Delta Waves)
90 min • Magnetic Minds
888Hz Infinite Abundance & Golden Flow
60 min • 8FINITY ANGEL - SLEEP SPELLS
Rain & Thunder Sound Therapy
92 min • Desh
Delta Waves & Oceanic Sounds For Deep Rest
59 min • Morgan Jaymes
Deep Sleep
69 min • Chris Collins
Deep Sleep With Singing Bowls - 60 Minutes
60 min • Sonic Yogi
Binaural Beat Delta State 1.3hz | Heart Chakra Clearing
20 min • In Memory of Joshua Stoddard
Deep Sleep - Delta Waves Calm Music
60 min • Home of Sleep
Joyful - Delta Waves
59 min • Pure Sleep Tones
Binaural Delta Waves
19 min • Matt Levine
Deep Sleep - Delta Waves Calming Music
60 min • Home of Sleep
Wavelengths (Delta)
30 min • Chris Collins
Delta Wave Binaural Music For Sleep And Healing
120 min • Chris Collins
The Ethereal Realm - Connect To Guides, Higher-Self, Source
60 min • Meditations By Karl
Pure Gamma - 40Hz, 220Hz base
60 min • Corey Baird
639 Hz | Healing Tibetan Bowls & Binaural Music | Relaxing Gentle River Sounds With Local Birds
142 min • Meditative Awakening
Floating
59 min • James Anthony Walker
Deep Healing - 741Hz Detox The Body From Virus And Bacteria
60 min • Healing Waves
Nature Sounds: Campfire & Stream
60 min • Owen
2 Hours Of Chimes And Bells For Sound Healing
120 min • Chris Collins
Blissful Healing & Sleep With Binaural Beats
64 min • Chris Collins
528Hz Music
64 min • Aaron Darrell
Magical Forest Brook Rejuvenation
17 min • Elliott Treves
Love Forest Stream With Singing Bowls
45 min • Elliott Treves
Unwind With Crystal Bowls
13 min • Yee Ley Lau
Vital Force Meditation: Recharging Your Core With Pranic Energy
25 min • Steve Nobel
Reclaiming Ancient Gifts
42 min • Steve Nobel
White Light Healing & Protection
14 min • Moira Hutchison
I Am Here
21 min • Swami Madhuram Puri
Guided Meditation 3: Yin Breathing
34 min • Dr Reggie Ray
It's A New Dawn, It's A New Day - Stress-Relieving Music For The Morning With Bird Sounds
10 min • Darren J. Benjamin
Radiant Being
8 min • Moira Hutchison
Inner Peace
4 min • Beautiful Chorus
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