1:00:01

Deep Sleep With Singing Bowls - 60 Minutes

by Sonic Yogi

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
414.6k

Enjoy the sounds of Himalayan and Crystal Singing Bowls as you drift into a restful sleep. Studies have shown that relaxing sounds may encourage the release of melatonin, and brainwaves that support sleep.

SleepSinging BowlsRelaxationMelatoninBrainwaves

Meet your Teacher

Sonic YogiAtlanta, GA, USA

4.9 (3 543)

Recent Reviews

Laura

March 22, 2024

Gentle, non melodic and droning. Perfect for meditation or sleep.

MK

February 12, 2024

I drifted back to sleep listening to this this lovely track. Thank you for your music .

Gigi

June 9, 2023

Considering I don’t remember 99% of it, seems like it worked well 😇 in all seriousness, one of the best composers on Insight Timer in my humble opinion.

Phoebe

May 17, 2023

Knocked me out within minutes. I suffer from insomnia and anxiety which makes it hard to shut off my brain but this put my mind at ease. Thank you!

Peter

March 15, 2023

Amazingly effective. Got me sound asleep on a somewhat disturbed night.

June

November 26, 2022

Because I have listened to your tracks- for 2 years now- I’m the mornings, this totally wakes me up! Lol. I love it- in the morning!

Monica

September 8, 2022

Love this truly relaxing track. Beautifully done! ❤️

Michie<3

August 9, 2022

Calming & Peaceful🌚🌜🌟 Thank you so kindly✨️💜🤍 Namaste🙏🏼✨️🤍🕯🕊

Erin

July 7, 2022

I’ve never heard the whole thing because it makes me so peaceful and sleepy ☺️🤩

Claude🐘

May 10, 2022

Thank you 💜🙏💜😊 very helpful to fall asleep. I loved it.

Lisa

March 2, 2022

Beautiful, relaxing and soothing…perfect for drifting off to sleep to. Thank you. 🙏💖

Nancy

January 1, 2022

I love listening to sounds that do not have a rhythm. I can float without feeling I am suddenly breathing in the music's speed. Although that is a common relaxation technique, I suddenly find myself aware of it and feel manipulated. This is wonderful.

Peter

December 14, 2021

So soothing. Calms my mind and I fall back to sleep

Kimberley

November 10, 2021

Amazing 🤩 and great for drifting off to sleep. Thank you.

Esmé

October 24, 2021

I've never heard the end of this meditation and I've used it almost every night for five months! Always helps me sleep 😴✨. Thanks, Sonic Yogi🙏🏽 ❤️

Arielle

September 15, 2021

I’m listen to this every night while I sleep. So calming. Thank you so much.

Ria

September 3, 2021

Best sleep! I feel my whole body relax when I listen to this. I love it!

Jilly

August 2, 2021

Thank you for this beautiful meditation, it guided me right to sleep!

Jeroen

June 6, 2021

Wonderful balance of serenity, strength, and love in these sacred sounds that resonate throughout eternity.

Monica

June 5, 2021

Almost impossible to stay awake until the end! Thank you Sonic and bless your heart 🙏🏼

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© 2025 Sonic Yogi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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