Enjoy the sounds of Himalayan and Crystal Singing Bowls as you drift into a restful sleep. Studies have shown that relaxing sounds may encourage the release of melatonin, and brainwaves that support sleep.
Gentle, non melodic and droning. Perfect for meditation or sleep.
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MK
February 12, 2024
I drifted back to sleep listening to this this lovely track. Thank you for your music .
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Gigi
June 9, 2023
Considering I don’t remember 99% of it, seems like it worked well 😇 in all seriousness, one of the best composers on Insight Timer in my humble opinion.
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Phoebe
May 17, 2023
Knocked me out within minutes. I suffer from insomnia and anxiety which makes it hard to shut off my brain but this put my mind at ease. Thank you!
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Peter
March 15, 2023
Amazingly effective. Got me sound asleep on a somewhat disturbed night.
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June
November 26, 2022
Because I have listened to your tracks- for 2 years now- I’m the mornings, this totally wakes me up! Lol. I love it- in the morning!
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Monica
September 8, 2022
Love this truly relaxing track. Beautifully done! ❤️
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Michie<3
August 9, 2022
Calming & Peaceful🌚🌜🌟
Thank you so kindly✨️💜🤍
Namaste🙏🏼✨️🤍🕯🕊
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Erin
July 7, 2022
I’ve never heard the whole thing because it makes me so peaceful and sleepy ☺️🤩
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Claude🐘
May 10, 2022
Thank you 💜🙏💜😊 very helpful to fall asleep. I loved it.
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Lisa
March 2, 2022
Beautiful, relaxing and soothing…perfect for drifting off to sleep to. Thank you. 🙏💖
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Nancy
January 1, 2022
I love listening to sounds that do not have a rhythm. I can float without feeling I am suddenly breathing in the music's speed.
Although that is a common relaxation technique, I suddenly find myself aware of it and feel manipulated.
This is wonderful.
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Peter
December 14, 2021
So soothing. Calms my mind and I fall back to sleep
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Kimberley
November 10, 2021
Amazing 🤩 and great for drifting off to sleep. Thank you.
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Esmé
October 24, 2021
I've never heard the end of this meditation and I've used it almost every night for five months! Always helps me sleep 😴✨. Thanks, Sonic Yogi🙏🏽 ❤️
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Arielle
September 15, 2021
I’m listen to this every night while I sleep. So calming. Thank you so much.
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Ria
September 3, 2021
Best sleep! I feel my whole body relax when I listen to this. I love it!
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Jilly
August 2, 2021
Thank you for this beautiful meditation, it guided me right to sleep!
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Jeroen
June 6, 2021
Wonderful balance of serenity, strength, and love in these sacred sounds that resonate throughout eternity.
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Monica
June 5, 2021
Almost impossible to stay awake until the end! Thank you Sonic and bless your heart 🙏🏼