02:59

All The Power Is Within You

by In Memory of Zoe Hart

Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
23.9k

This short meditation is filled with positive words of encouragement. Remember, all the power is within you. Music created using binaural beats and windchimes.

EmpowermentSelf LoveNeuroplasticityBinaural BeatsPersonal EmpowermentPositive AffirmationsVisualizationsWind Chimes

Transcript

This and the following tracks on this CD have all been created in order to help you become the best version of yourself yet.

Believe it or not,

You are entirely capable of changing how you think and feel.

You have all the power within inside of yourself to live the life that you want.

With just a few breaths every day,

You can accomplish anything.

Neuroplasticity can be manipulated just as if a child playing with Play-Doh.

So get a hold of that Play-Doh and start to change it into a shape that you like the look of.

Feel the power surging inside of yourself.

Take the time to notice just how great you really are.

Take the time to breathe into your instrument.

You are a laser.

A single point of limitless energy focused on what it is that you are going to achieve,

Bringing whatever it is that's in your heart and sharing it with the world.

Feel your brain literally rewiring as you listen to my voice.

Those positive neurons firing each other off,

Building those connecting those amazing positive bridges.

Just by listening to this song,

You have all the power you need.

All the positivity.

All of the greatness resides inside of you.

You just have to flick it on,

Just like a light switch.

Give yourself a big hug.

Just love yourself and accept yourself for wherever you are right now.

I'm feeling calm and relaxed.

Just take this time out for yourself.

You deserve to love yourself.

And release.

You deserve to love yourself.

You

Meet your Teacher

In Memory of Zoe HartWest Sussex, UK

4.1 (1 396)

Recent Reviews

Leila

October 12, 2025

That was so cool! I felt like I was in a movie or something surreal. Thank You!

Camelia

June 9, 2025

Thank you for this powerful mediation πŸ™ May your beautiful soul rest in Peace πŸ§šβ€β™€οΈπŸ§šβ€β™€οΈπŸ§šβ€β™€οΈ

Alison

November 13, 2024

I love that we are on the same page. Thank you for your work.

Elsa

April 11, 2024

Powerful message give me confidence for challenging time!Thankyou Zoe ❀️

In

January 19, 2024

Amazing. So powerful and also a bit funny. Thanks you!

Helen

April 23, 2022

This is a great message!!! Thanks so much ZoeπŸ™πŸ™πŸ™β€β€β€

Joe

May 13, 2021

One of my favorites to start the day! Thank you! πŸ™βœ¨

Kezza

April 8, 2021

Awesome!! Absolutely loved this short but powerful meditation. Will definitely come back and listen to this regularly. Namaste πŸ˜ŠπŸ™πŸŒΊ

Katie

March 13, 2021

Wow! That was amazing

Tom

February 19, 2021

Powerfully positive! Thank you! I imagined my inner child playing with my neuroplasticity...just hope he doesnt stick any up his little nose...😳β™₯️🌼🌟😘

Yvonne

December 16, 2020

A lovely little boost thatvi needed. Thank you πŸ€—

Alexandra

November 11, 2020

Very unique style, I really like it! Helped me remember why I’m pursuing my PhD in physics and how to calm down and think of what got me here and how that still is inside my soul. Thank you!

Rebecca

October 23, 2020

Definitely different. I liked it. 😁 Thanks for sharing this with us here, Zoe. As always, I see you and the light within you. Be well! 🀲🏻❀️🀲🏻

Sonny

October 15, 2020

Truly inspiring and motivating as Im walking into my job interview.

Krystal

September 29, 2020

Woooww... that was awesome!πŸ˜πŸ‘πŸ€— I was looking for something to give me an energy boost while calming me... that was perfect. Thank you so much! Can't wait to checkout your other creations.

Louis

July 6, 2020

Wow! That was amazing! Thank you! πŸ™πŸΎ

Aakash

April 9, 2020

Lit!!! It gave me a new innovative insight! Thank you for this powerful meditation!πŸ™πŸ™β€οΈβ€οΈ

Katrien

April 9, 2020

Just what I needed! Thanks!

Bobb

April 4, 2020

Love her voice and enthusiasm.

Brittany

October 3, 2019

Empowering, refreshing! Thank you, will listen again.

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Β© 2026 In Memory of Zoe Hart. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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