Deeper Understanding & Practice

Leyda Paz
8 people saved this playlist

Looking From The Eyes Of The Heart

11 min • Susitha Pappiah

Advanced Meditation - Kingdom Of God

22 min • Susitha Pappiah

Guided "I Am" Meditation

21 min • Giovanni Dienstmann

Who Is Meditating?

27 min • Peter Bolland

See Yourself Clearly

8 min • Hilary Jackendoff

Praying From The Clay

9 min • Methods of Contemplation

The Cabin - Non-Duality Guided Practice

16 min • Fred Wood

The Divine Journey #1

10 min • Guy Finley

It Is Not What You Think It Is - Open Talks

10 min • Navid Zargham

The Container - A Poem

1 min • Sez Kristiansen

What To Do When You Feel Apathetic

9 min • Ishar

Why You Should Never Take Things Personally

29 min • Jac O’Keeffe

Day 25: An Introduction To Your True Self

13 min • Mooji

Poem: Tao Te Ching - Verse 44

1 min • John Siddique

I Am Everything

7 min • Beautiful Chorus

Omkara & Gotama – Hallelujah

3 min • Mooji Mala Music

Thank You

7 min • Carrie Grossman

Shivali – Christ Light

3 min • Mooji Mala Music

Our Search For Meaning

14 min • Burgs & The Art of Meditation

Omkara & Gotama – Forever You

5 min • Mooji Mala Music

Gotama – Evening Prayer

5 min • Mooji Mala Music

Omkara & Gotama – Let Our Name Be Amen

5 min • Mooji Mala Music

Just This -- Seeing Through

1 min • Michael Selzer

I Am Consciousness

21 min • Giovanni Dienstmann

Faceless Deathless Ever-Fresh

46 min • Mooji

Awaken Now

18 min • Susitha Pappiah

Short Imagination Exercise Of Now

2 min • Michael Selzer

Meditation For Over Thinking

12 min • Susitha Pappiah

When Here Is All You Have

1 min • Sez Kristiansen

Self-Refuge - Poetry Slice

1 min • Sez Kristiansen

Poem: Fear

1 min • John Siddique

I Choose

5 min • Estelle Godsman

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

See all

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

more

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

more

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

more

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

more

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

more

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

more

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

more

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

more

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

more

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

more

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

more

Trusted by 36 million people. It’s free.