Releasing Fear, Attachments & Negative Patterns

We can only liberate ourselves when we let go of what no longer serves us. This guided practice is a 10-minute journey designed to release fear, attachments & negative patterns from the body, mind and spirit.

Reviews

Thanks beautiful guidance and magic music. Need to do again 🙏❤️

Ricardo, what an awesome meditation and visualization. Moving into my afternoon feeling lighter snd calmer. Thank you for sharing this practice with our wonderful insight timer community. Blessings 🙏🏻

Outstanding meditation and just what I was in need of this morning.

That was beautiful ❤️ , and so helpful with past negative feelings that I have been holding inside for a long time.

It almost felt like I was participating in a ceremony and being healed by ancient spirits of my ancestors.

The visualizations were especially helpful.

Really helpful imagery, a meditation I return to often