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Grounding Music

Gina

Songs to calm when feeling triggered or stressed #trauma #grounded

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The Five Anchors

4 min · Amy MacClain

Grounding Lullaby: A Guide Home To Yourself

5 min · Wakes - Ada & Nathan

Abundance, Safety, & Security: Positive Affirmations

6 min · The Yoga Couple - Mat & Ash

I Am Safe

7 min · Beautiful Chorus

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