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Release tension

Francesca J

Tracks and guided meditations that have helped me to calm my mind and release tension from my body. I hope these help you too 馃挅馃檹馃徏 #release #tension #stress #anxiety #overwhelm #happiness #grounded #stillness #presence #present #calm #relax #peace #mindful #breathe

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Let's Ground & Recentre

10 min 路 Francesca J

Deep Healing

22 min 路 davidji

Calming Meditation For Releasing Fear & Anxiety

9 min 路 Alyssa Chanelle 'Nelle'

Oneness - 963 Hz Solfeggio Frequency

60 min 路 Francesca J

Release Stress And Pressure

18 min 路 Meg James

Detach From Overthinking: Healing & Cleansing Negative Energy

25 min 路 Kenneth Soares

Soft Beach Waves

37 min 路 Rebecca Dee

Release Worries For Restful Sleep

18 min 路 Sah D'Simone

The Campfire

30 min 路 Peder B. Helland

Body Scan Meditation

25 min 路 Maryam Aishah

Restore Your Inner Peace

7 min 路 Lucy Love

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