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Grounding Meditations

Darius Bashar

These meditations are for any time you need to land, root and feel more centered or grounded. #centered #grounded #supported #focused #strong

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Morning Meditation For Grounding + Support

16 min · Darius Bashar

Letting Go Of Anxious Energy (Calm + Grounding Guided Meditation)

20 min · Darius Bashar

Morning Meditation For Focus + Concentration

16 min · Darius Bashar

Feel Grounded, Solid + Rooted (Guided Meditation)

19 min · Darius Bashar

Meditation For Grounding (Find Your Center)

20 min · Darius Bashar

Grounding Meditation (You Are Supported Always)

21 min · Darius Bashar

Self Soothing Meditation (Grounding Through Touch)

18 min · Darius Bashar

Grounding / Self Soothing Meditation

19 min · Darius Bashar

Meditation For Change (Guided Morning Meditation)

15 min · Darius Bashar

Meditation For Slowing Down (Taking Time To Be Present)

21 min · Darius Bashar

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