The world's largest library of free guided meditations

A Heart-Hugging Breath
10 min · Kelsey Abbott

Square Breath - Box Breath
3 min · Veda Spidle

Guided Deep Breathing For Stress Relief
10 min · Izabela Bienko

Alternate Nostril Breathing
14 min · Lucy Stone

Mindfulness Of Breathing
10 min · Breathing Space London

Balance | Breathing + Body Scan
21 min · Hannah Brown

Breathing Body
11 min · Ùna Maria Blyth

Enliven Every Cell With Your Breath
8 min · Cara Leah

Mindfulness Of Body And Breath
8 min · Mark Williams

Breath Meditation For Strong Lungs
6 min · Clare Connolly

Day 8: Invigorating Breathing Exercise
13 min · Wim Hof

Breath Of Fire - Energizing Breathwork Flow
6 min · Ben Holt

Breath Of Fire
2 min · Shula Banchik

Mountain Energy Breath Prayer
2 min · Debra Ford