08:40

Enliven Every Cell With Your Breath

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

With awareness of the breath and the energy it brings, this meditation assists in enlivening every cell, tissue and organ in your body with life-force. This is a great practice to begin your day but can be done at any time to feel more energised and connected to your body and breath.