00:30

Insights Beyond: Making Meditation More Practical

Name: Insights Beyond: Making Meditation More Practical
Uploaded: 2024-11-06T15:51:50.215Z
Duration: 3 min 11 s
Channel: Nathan O'Neill
Description: Most of us meditate at specific times of the day within the comfort of our safe environments. This is great. But how do we bring meditation passed the meditation cushion and learn so much more about ourselves? In this talk, I have three practical solutions for you as you go about your day, easing suffering along the way. Enjoy and give the talk a review if you wish.

by Nathan O'Neill

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Most of us meditate at specific times of the day within the comfort of our safe environments. This is great. But how do we bring meditation passed the meditation cushion and learn so much more about ourselves? In this talk, I have three practical solutions for you as you go about your day, easing suffering along the way. Enjoy and give the talk a review if you wish.

Meditation Awareness Detachment Surrender Stress Self Observation Practical Meditation Internal Awareness Detachment Technique Surrender Practice Stress Management

Meet your Teacher

Nathan O'Neill

Co. Wicklow, Ireland

Meet your Teacher

Nathan O'Neill

Co. Wicklow, Ireland

© 2026 Nathan O'Neill. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.