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00:30
6 Minutes Of Feeling: Your Journey To Healing
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
70
The feeling can be tough. It's something that so many of us struggle with. To feel! But it's so important when it comes to our emotions. To feel them. Why? Because feeling is healing. Enjoy this short check-in between you and your emotional body.
Emotional AwarenessSelf CompassionEmotional AcceptanceHealingCuriosityEmotional EmbracementBody Sensations AwarenessHealing Journeys
Meet your Teacher

Nathan O'Neill
Co. Wicklow, Ireland
