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The Mind Wants Something To Hold On To

Name: The Mind Wants Something To Hold On To
Uploaded: 2024-06-11T16:49:45.062Z
Duration: 2 min 20 s
Channel: Nuno Miguel Teixeira
Description: We depart from the knowledge that "the mind always wants to hold on to something, the attention always looks for something to hold on to, the intellect always looks for something to get lost in." With this, we enhance the consciousness of attachment and letting go. Enjoy and please write a word in the comments as the echo of this reflection in you, thank you very much!

by Nuno Miguel Teixeira

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

We depart from the knowledge that "the mind always wants to hold on to something, the attention always looks for something to hold on to, the intellect always looks for something to get lost in." With this, we enhance the consciousness of attachment and letting go. Enjoy and please write a word in the comments as the echo of this reflection in you, thank you very much!

Mindfulness Consciousness Attachment Letting Go Body Awareness Sound Awareness Personal Fulfillment Creative Expression Spontaneity Relaxation Present Moment Awareness Rest And Relaxation Being Exploration Body Sensations Awareness Breathing Awareness Mind Observation Interpersonal Connection

Meet your Teacher

Nuno Miguel Teixeira

Porto, Portugal

Meet your Teacher

Nuno Miguel Teixeira

Porto, Portugal

© 2026 Nuno Miguel Teixeira. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.