07:27

Creating Harmony Within The Body

Name: Creating Harmony Within The Body
Uploaded: 2021-02-15T00:23:47.000Z
Duration: 7 min 27 s
Channel: Sommer Leigh
Description: This is a meditation for when you are experiencing disease, pain, or discomfort whether physical or emotional. Using visualization we'll look at our DNA and cells -- envisioning them as musical composers and performers -- during a body scan and focus on healing any areas as needed.

by Sommer Leigh

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

456

This is a meditation for when you are experiencing disease, pain, or discomfort whether physical or emotional. Using visualization we'll look at our DNA and cells -- envisioning them as musical composers and performers -- during a body scan and focus on healing any areas as needed.

Meditation Healing Pain Discomfort Body Scan Emotional Healing Affirmations Breathing Music Musical Metaphor Emotional Processing Breathing Exercises Cellular Visualizations Dna Visualizations Emotions Physicality Visualizations

Meet your Teacher

Sommer Leigh

Des Moines, IA, USA

Meet your Teacher

Sommer Leigh

Des Moines, IA, USA

© 2026 Sommer Leigh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.