Les 1
Banishing Blocks
In this lesson, we'll explore what inhibits creativity, and how to address it. Spoiler alert: it's stress. But, there are two distinct types of stress which block the creative flow. This lesson will give you ways to recognize and clear each type, and also offers you a practice that can help you avoid these kinds of stressors, thus removing the barriers to an abundant creative flow.
Les 2
Micro-Moments Of Creativity
In this lesson, we'll explore enhancing and amplifying the creative flow by making creativity a more common practice throughout your day, in as little as 30 seconds, or three minutes, depending on what you choose. I'll demonstrate a 30 second tool, and you'll have the chance to try it. I'll also explain and model another that takes just three minutes. Using these tools at various times during the day will make your creative mind more active and accessible for you, so you can tap into your creative flow any time.