Les 1
Intro: Unlocking The Power Of The Pleasure Body
In this lesson, we'll delve into the concept of the pleasure body, an energetic aspect of ourselves intricately linked to our emotions, senses, and overall wellness. We'll talk about the significance of activating and expanding your pleasure body to access more joy, abundance, and fulfillment.
Les 2
Step 1: Reclaiming Your Energy Field
In this lesson, we'll explore the importance of clearing other people's energies to reclaim our own energy field. Overwhelm, self-doubt and confusion are indicators that you are operating under the influence of someone else's energies. I'll guide you in a powerful grounding and clearing exercise to help you reconnect with your own clear energy as the first step in the process of turning on our pleasure body.
Les 3
Step 2: Activating Your Pleasure Body
In this lesson I guide you through simple, effective methods to activate your pleasure body. We'll clear external energies and delve into grounding exercises that enhance your capacity for joy. Learn to balance pleasure and guilt, and cultivate a deeper, fulfilling sense of well-being in our session together to become a more joyful you!
Les 4
Step 3: Expanding Your Pleasure Edge For Abundance
In this lesson, I'll take you through the enlightening exercise 'How Much Can You Hold?' to explore and expand your pleasure edge. You'll learn to clear your energy field and ground yourself, making space to receive and hold compliments and positive affirmations and understand how your body and energy field respond. We'll uncover any discomfort or triggers and learn ways to handle them. You will discover how much joy and abundance you can truly embrace.
Les 5
Step 4: Breaking The Old Paradigm: Filling Yourself With Pleasure
In this lesson, I'll walk you through why shifting from the old paradigm of 'work hard, then play' to a new, pleasure-filled approach is essential for both personal fulfillment and productivity. This new way of living emphasizes filling ourselves up with joy and abundance, and then sharing from our overflow, transforming how we interact with the world around us.