This 3 day course invites you to become the Guardian of Your Light through lessons and practices teaching you how to protect your own precious energy and amplify your glow.
Whether you identify as an Empath, a Deep Feeler, a Highly Sensitive Person, or someone who struggles with boundaries in general, this course is for you.
This course is designed to help you harness the superpower of your empathy, so you can become more energized and aligned with your most Authentic Self.
This course will teach you how to protect your Sacred Space, and celebrate your Radiant Boundaries.
Some of the practices and tools offered here are:
How to cleanse and reclaim your energy, An acronym to help you identify when you’ve taken on the energy of others, a Protective Bubble visualization, and a fortification of your energy field practice. I also leave you with journal prompts, tips and tricks at the end of each lesson to help you further your journey to becoming the true Guardian of your Light.
So, if you’re ready to claim your agency over your own energy, so you can start living your life on your own terms, join me for this class to see what a difference these simple practices can make.
Dia is a Renaissance Soul with an extensive background in Psychology, Meditation, and Yoga. She aspires to help you fall in love with yourself and your life through "Soul Therapy", combining the knowledge from her Counseling background (LPC), Yoga, Meditation, Soul Purpose Work, and other healing modalities she studied while living in India, Egypt, and Bali. Her goal is to help you discover and implement your own style of healing medicine....
Les 1
Claim Your Light
Day 1 is all about Finding and Claiming your Light, and imprinting it into your Mind, Body, and Spirit so you can easily come back to this as your HomeBase Energy. Your HomeBase Energy is your true Nature, your essence, your energy, which will always feel good and like home to you.
In this lesson you will learn how to cleanse yourself from anyone else's energy you might have picked up along the way. You will then learn how to fill yourself up with Higher Self energy, bringing you back home to your own authentic and radiant energy.
The practices shared in this course will be helpful for anyone, and the people who may crave it the most are those who identify as Empaths, Deeply Feeling People, or highly sensitive folks. You will learn how to determine if you may fall into these descriptions in this lesson.
Les 2
Protect Your Light
Day 2 is all about taking one step further in protecting your own precious energy.
In this lesson we will learn how to decipher whether you’re existing in your own energy, or that of someone else’s. We will discover an acronym to help us with this.
I will then take you through a technique that is great to utilize preemptively, to keep you from taking on other people’s energy in the first place.
Les 3
Fortify
Day 3 is all about becoming the True Guardian of Your Light. To build your fortress around you so you can exist within your true nature, free from worries or effort in trying to keep your energy protected.
First, I will teach you how to deep clean your energetic field. I will then introduce you to a practice I call Fortification of your Energy Field. It's like building a protective fortress around your being, just as cities in the old times built fortresses around them to protect the people inside, so they had a chance at living peaceful lives without being under constant attack.
I will leave you with some tips and tricks to help you further this self protection work in your future.
Recente Beoordelingen
4.89113
M
Marj
November 25, 2025
I love being reminded that it is ok to take time for me. So thank you so much 🥰🙏
R
Rhesa
November 24, 2025
Wonderful lesson, I finished it in 1 day. I have used the bubble for years now but thanks for reminding me of this and I really enjoyed the course
MK
Michelle
November 3, 2025
So simple and yet so immediately effective. Highly recommend!
CC
Cleta
October 23, 2025
Amazing! I needed this guidance to show me the way! ❤️
J
Jacqueline
October 1, 2025
Such great tips and reminders that our light is valuable and worth protecting in order to shine 💫🌟
G
Gregory
September 27, 2025
This past year has been one of the absolute toughest of my life so far, and trust me, I've had some lousy years in the past.
In saying that, I have learnt SO much about myself in a year than I've ever learnt over the 31 I've been alive. (Finding out that I'm an empath being one the things I learnt.) So this short course was lovely and i'm beyond grateful. 🙏
I owe it to IT and all of it's extraordinarily beautiful teachers! I am honestly blessed and will be forever grateful beyond expression for the positivity that this wonderful app has gifted me. 🙏❤️
Much live and many blessings, keep Shining everyone! 🫶✨️🧘🏻♂️💖...
E
Ellen
September 22, 2025
Will practice no nurturing self and connecting to Spirit
G
Gabi
August 8, 2025
This course has been a great learning and life saving experience for me. Thank you.🙏🏾
Blessings, Light and Love to you all on your journey.💫🌸
G
Goldie
February 21, 2025
Phenomenal! Life changing course 💚✨🥳🌈🦄🥰 Coming back daily to ensure these trainings become default ways of showing up in the world 🙏🏽💚✨ Thank you. Namaste
cM
cher
February 10, 2025
3rd session visualization powerful & lasting. Used it w/fasting.
L
Laura
December 26, 2024
Thank you so much 🙏🏼 I loved the tips for protecting my light and have been implementing them daily. I already feel a shift in energy, I feel more stable and protected 🤍
CD
Christina
November 14, 2024
I have a lot going on in my personal life right now and this was the perfect course for me.
TA
Tara
November 5, 2024
I'm in awe. The visualizing meditation is transformative for me. I feel realigned and safe within myself.
A
Anne
September 29, 2024
Informative and interesting course. Good advice and exercises
CO
Chantal
July 22, 2024
A beautiful course when you need a reminder to look after yourself. 🙏❤️
S
Susi
July 20, 2024
Very helpful course for empaths and for light workers. Thanks very much 🙏🫶🔥