Each of us was born with an innate ability to heal. This course will introduce you to four important understandings to activate the inner healer.
In our modern world we depend on healing to happen from the outside in, I will teach you how to begin to master your inner world so that healing happens naturally as it is intended.
Jen Fedorowicz is certified in Bio-Energetics through through The Morter Institute. She works with individuals helping them to activate their own innate healing power. He work is about empowerment, understanding that each one of us has the power within to heal any aspect of our body or life.
Les 1
Understanding Bio Energetics- The Energy Of The Body
Everything is energy, including YOU! Stuck energy can cause issues in the body, but when we use the mind to move the energy we are made of, healing happens. Energy follows thought, as we learn to bring the mind inward we begin to master our own energy and how it's moving through us.
Les 2
Epigenetics And Healing
The science of epigenetics has discovered that the behaviors we engage in and the environment of the cells (including our internal disposition) affects the cells and gene expression. A body that is in a constant state of stress will have a much more difficult time healing than a body that is able to completely relax.
Les 3
Worthiness
You are a magnificent being of love and light! You are worthy of all of your dreams, including a healthy body. One of the most important things you can do for yourself is awaken to the fact that you are love and you are worthy of knowing and feeling the love that you are.
Les 4
Focused Healing
Pain is always a result of stuck energy. Using your mind to breathe in certain areas of the body will move stuck energy, activating the energy flow and resulting in healing.
Recente Beoordelingen
4.86343
Trish
November 6, 2025
What amazing information, you make it easy so that I know I’m able to heal myself. Ty
Tatyana
September 25, 2025
Thank you for this amazing course how to your breath , root lock and imagery for healing . I injoy the visual of light moving in from the crown of the head down through the central energy channel , all the chakras to the root chakra and then out to the earth.
Much love for your teaching !
I will use it to heal my painful hip and ankles .
❤️❤️❤️🙏🙏🙏✨✨✨
Deb
September 19, 2025
Really great course. Im going to go through it again to solidify the practice, thank you🙏
Tanya
September 16, 2025
Such a simple, yet powerful process to heal the body.
Thank you for this course. It’s a great reminder that we are extraordinary beings, capable of healing ourselves.
Much love,
Tanya x
Kate
August 17, 2025
This is one of the best courses I have done in I.T. I will revisit and recommend. I am truly grateful, I thank you and send many blessings and a donation 🙏💚
Sandy
June 8, 2025
Awesome quick course on self healing with energy 💫⚡️🥰
Jinnett
April 29, 2025
Great course. I will keep coming back so this becomes 2nd nature. Thank you! 🙏🏼💫💚
Jennifer
April 21, 2025
Simple and helpful techniques for healing our bodies with our breath.
Barbara
March 26, 2025
Excellent guidance. It’s so profound that going back to the basics of mindful breathing can be such a healing tool. Thank you for sharing your wisdom. 🙏🏻🪷☯️
James
March 24, 2025
An awesome lesson of self renewal through breathing and understanding how to let the energy flow through my body for self healing. Thank you 🙏
Binesikwe
March 22, 2025
Great course!! Will come back to it!! Thank you 🙏🏼🪷🌈☀️
Wendy
March 13, 2025
This course is powerful and wonderful. It has led to changes in my life already. I expect I will return to it again and again, and that I will recommend it personally to friends and family.
Eabhan
March 7, 2025
Some great strategies in here for self healing… thank you! 🙏
Kim
February 21, 2025
This was such an eye-opening course and really kickstarted the healing journey of my physical body- which of course has led to healing within my emotional and spiritual self as well. I spent a few months completing this even though it’s only a four day course. Only listening to the next lesson when I felt ready to take the next step. Thank you for such a powerful and approachable course and exercises. I will carry these with me always and refer back to this. So grateful for you! ✨💜✨🙏🏼...
Catrin
January 31, 2025
Thank you for this nice course, I use similar teqnique in my daily yoga practice (breathing in - and grounding down into the earth - following the breath counciously all the way through the body, breathing out, releasing, letting go, keeping the length in the spine- hearth open) this has brought fantastic healing and opening, so much more than the mind can ever understand - and the healing / opening goes on, there is no end to this transformative journey. Thank you and namaste🌻🙏🧘🏼♀️☺️...
Lorraine
January 6, 2025
Great course, simple yet effective tools. Calming voice and clear instructions. Thank you so much.
Michael
November 21, 2024
Wow, what a wonderful course! Thank you for presenting these powerful insights in a very useful way! I look forward to exploring and practicing them more and more.
You are a delight and a gift!
Namaste
MB
April 2, 2024
I love the clear instructions in each session and the encouragement from Jen to adjust to what my own body needs and assurance “you can’t get it wrong.” Thank you. I will continue to practice what I learned.
Julie
March 14, 2024
I had zero energetic movement in my core when I began the course. My emotions shut down several years ago due to trauma. I had a build up of immense pain at my root chakra for 6 months now. This is the only thing that has finally got some energy flowing consistently. I feel like I am really starting to tap into my emotions several times a day now. I have some healing to do. Grateful to have a tool now that works for what I've been dealing with. Heartfelt thanks and gratitude! Namaste 🙏...
jill
February 20, 2024
Great breathe work techniques and visualization. I love this teaching!