5 Minutes To Feel Your Worthiness

You are worthy, you were born worthy. Many of us have a hard time tuning into the innate worthiness within. I hope you will take 5 minutes out of your day to allow me to help you to remember the divinity that you are. When we feel and know our worthiness we give others permission to do the same.

Transcript

Hi, I'd like to talk about worthiness for a few moments. I believe we have a worthiness epidemic in our world. I work with people daily who aren't healing or living a life that they love, And when we investigate further we find that they don't have a deep sense of worthiness. I want you to know that you are worthy. You are worthy of your dreams. You are worthy of healing. You are worthy of living a life that you love. Take a moment and close your eyes and just notice your breath. If you're breathing shallow, Slowly start to deepen your breath. Begin to feel your breath moving low into the belly. Follow the slow deep breath as it moves in and out. You are a magnificent being of body, Mind, And breath. Your breath is the essence, The divine essence, That brings the body to life. As you breathe, Feel the expansiveness of your breath. Feel the lightness it brings into your body. The spirit within you moves on the breath, And that spirit is divine. The real you, The infinite you, Is this divine being. Continue to slowly breathe in and breathe out and feel your innate divinity. Feel your innate worthiness. There is no one more worthy than you. Repeat to yourself, Whether silently or aloud, I am a divine being. I am worthy. I am worthy of my dreams. Whatever we repeat after I am is a declaration to the universe that flows through you. Feel your divinity. Feel your worthiness. And declare it to the universe. I am that. I invite you to sit for a few moments and let that feeling, That knowing, Move through you. Awaken it in every cell of your being.