Welcome,
You came here to truly master life from within.
You are a magnificent being of high frequency energy with a personality.
When you become aware and activate these parts of you,
You begin to bridge the gap between who you think you are as a personality and your true essential self.
Tuning into these vibrations on a daily basis will awaken you to your wholeness for joy,
Healing,
Creative power.
Let's begin by taking a deep,
Slow breath in and on the exhale,
Take another deep breath and follow the breath down.
And as you continue to breathe slowly and deeply,
Begin to invite your body to relax,
Scanning the body inch by inch and finding any places of tightness or contraction.
Breathe into those places to continue to deepen and expand the body,
Feeling of surrender.
Surrendering the need to be or do anything right now,
Just fully present within and with the sensation of letting go.
Now become aware of the space around your body.
There is a presence,
A benevolent presence of love.
That is who you are.
As you breathe,
Begin to find the feeling of unconditional,
Divine,
Softening the boundaries between the inside and the outside.
Find the felt sensation of love.
You may picture in your mind a beloved person or pet,
Sweet face of a newborn baby.
Maybe it's the feeling you get when you gaze at the sun sparkling on the water or walking through nature,
The smell of morning dew.
Allow yourself to find and savor the essence of divine love within you.
This essence,
This feeling is the true you,
Creative essence,
The creator within.
Feel the delight of unconditionally creating your creations on the inside.
World is responsive to your creative essence.
Now begin to see yourself actioning into the world as this creative essence.
See yourself walking through life,
Interacting with others,
Still maintaining this connection to the creative,
Loving essence that you are.
Intuned into this essence,
Regardless of what you are encountering in your outer world,
This essence of divine love has always been there and it is never going away.
As you become aware of this truth,
You may notice a feeling of relief,
Relief that this is who you are,
That you have awakened to your destiny.
Find the felt sensation of relief.
Your awareness may be drawn beneath the body as you focus on the feeling of relief.
Notice what begins to rise in the body,
Quickens,
Awakening to this truth of who you are,
Allows a sense of relief to rise through the body.
This love has always been there.
It is never going away.
What is the felt sensation of that in the body?
Take a deep breath here and exhale.
As you celebrate this feeling in the body,
This felt sensation of destiny awakened or deep relief,
There is a rising up through the system,
A rising of this energy all the way up and above the top of your head.
Feel this energy rising up,
The feeling of revelation,
The feeling of aha,
A remembrance,
A revelation above your head.
Pay attention to what you feel in the body now,
The aha,
The remembrance that you are always at choice.
Find this feeling.
And as you tune into the felt sensation of revelation,
It will begin to fountain down around you as a blessing.
Feel the blessing.
Be blessed.
Receive the blessing that you are.
And as you receive the blessing,
That blessing pours from you.
You,
The world,
Are blessed and you are a blessing.
Regardless of the outer world,
I am always at choice to be blessed.
This is.
Today,
Perhaps you devote time to returning to these frequencies and vibrations.
In the midst of your interactions in the world,
In the news you receive,
The thoughts that you think,
Regardless of the circumstances around you,
Can you manage to return to these vibrations in the body?
These are the vibrations that bridge your worlds.
You are always at choice in the vibrations you choose to honor in your inner world.
These vibrations facilitate healing and creativity in your life.
They are the truth of who you are.
And exhale.
Blessings and namaste.
