Let Go Of Anxiety Meditation
09:59
09:59

Let Go Of Anxiety Meditation

by Stephanie Aurand

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

Let go of anxiety and fear, opening up to inner peace and harmony. Let go in a safe and natural way - healing and transforming energy not serving you. Imagine how good you'll feel letting go effortlessly. Listen through headphones for full audio effect. You're invited to visit the meditation with the Title: Manifest The Life You Want. Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting/supporting one another. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening. Copyright © 2020 S Aurand

AnxietyMeditationFearPeaceHarmonyHealingGroundingBreathingCompassionBody ScanInner PeaceAnxiety ReductionSelf CompassionAffirmationsBreathing AwarenessPositive AffirmationsVisualizations

Meet your Teacher

Stephanie Aurand

Cardiff, United Kingdom

Meet your Teacher

Stephanie Aurand

Cardiff, United Kingdom