Teresa McLean

Teresa McLean is the creator of The Quiet Becoming, a sanctuary for sensitive souls seeking rest, reconnection, and gentle healing. A trauma-informed meditation guide and bodyworker, Teresa blends somatic wisdom, intuitive presence, and deep compassion to help others remember their innate wholeness. Her meditations offer safe, nurturing spaces for nervous system regulation, inner child healing, and soulful renewal. Teresa's work is rooted in the belief that softness is strength, and that healing unfolds most powerfully in spaces of tenderness and trust. She invites you to rest, to breathe, and to remember: you are already enough. You are already home.

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