Michael Chaskalson

Cambridge, England, United Kingdom

658 Followers

Having begun his practice in the 1970s, Michael is a pioneer in the application of mindfulness to leadership and workplace contexts. He is the author of ā€œThe Mindful Workplaceā€, the bestselling ā€œMindfulness in Eight Weeksā€, and co-author of ā€œMindfulness for Coachesā€ and ā€œMind Timeā€ - as well as being a business school professor and founding director at Mindfulness Works Ltd. Michael lives in Cambridge UK with his wife Annette and a bouncy pup who constantly challenges their mindfulness! He consults to organizations around the world on themes related to mindfulness, compassion and leadership.

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Reviews

Barb

Feb 18, 2026

Thank you. Iā€™m grateful to have sat and listened to your voice and to understand the meaning of your words.

ZoieM

Feb 13, 2026

That was a wonderful and relaxing breath meditation. Thank you.

Dana

Jan 7, 2026

Perfectly simple calming meditation. Ten minutes is th perfect length for a busy morning or midday pause.

Aidan

Nov 18, 2025

Fantastic. Simple instructions and no frills. Just what we need in todayā€™s hectic world. Many thanks šŸ™

Linda

Aug 5, 2024

Thank You. I especially appreciated your concepts of being gentle and of being curious.

Louise

Jul 15, 2023

I found this course really valuable. Itā€™s inspired me to take up a regular meditation practice and to be more kind and compassionate in my leadership.

Alexander Moller

Jun 10, 2023

One of the best mediations I've done in a while! šŸ™

Alexandra L.

May 24, 2023

Exactly what I needed today. Just focusing on my breath

Louise

May 12, 2023

A simple, effective mindfulness meditation. Thank you!

Clint P

Feb 12, 2023

I loved it. Subtle guidance and uninterrupted time to breath in peace

About

Speaks English

Joined Insight Timer in July 2021

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