Leyla Firatli
Accredited

Certified Breathwork Facilitator, CBF

Leyla is a mind-body healing practitioner supporting people living with chronic pain, stress, and nervous system overwhelm. After years of teaching yoga and meditation, she experienced a severe period of chronic back and nerve pain that left her largely immobile. Through mind-body medicine, breathwork, and gentle somatic practices, she discovered how deeply pain is connected to the nervous system and how regulation, awareness, and self-compassion can restore a sense of safety in the body. Her approach blends breathwork, mindfulness, yoga, and pain-science–informed practices to help students soften tension, reduce fear around pain, and rebuild trust in their bodies. Her sessions are gentle, trauma-sensitive, and accessible for sensitive or healing bodies. Leyla holds a degree in cognitive science and has training in chronic pain recovery, breathwork, yoga, and meditation.

Read more

Specialities

Chronic Pain

Chronic Illness

Anxiety

Depression


Reviews

Olga

Sep 19, 2024

Loved this. I was not familiar with this breathing technique of taking extra breaths in through the nose and the mouth after the initial inhale. This was very helpful. Thank you! ❤️

Angélique Verwaal

Aug 3, 2024

Thank you. This is very nice and easy under your loving guidance

Olivia

Dec 3, 2023

Simple, clear, no extra fluff. Perfect breath work exercise to shift energy.

Marina Paul

Jun 25, 2023

My new favorite morning meditation kind blessings to you for this gem

Jillian Best

Mar 13, 2023

Great way to begin my day, heading to swim practice and my lungs and mind feels expanded!

Megan Freebird

Mar 3, 2023

Love the holding of the breath and the shift it brings. Thank you beautiful practice

Zofia Fronc

Feb 28, 2023

Amazing. Loved the build up to the three dementional breathing. You’re voice has serenity and 6 mins felt like an hour escape from life . I feel I can breathe deeper than earlier . So happy I came across this ! Thank you!

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Somatics


About

Speaks English and Türk

Joined Insight Timer in December 2022


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app