
05:38
05:38
Quick Energy Shifting Breathwork
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
647
A short breathing practice to to clear, reset and energize your mind, body and spirit. Do this at any point of your day, whenever you need to move your energy around and come into a new space of being. Skip this practice if you have heart issues or are pregnant.
BreathworkEnergyFocusEmotionsMindBodySpiritResetBreath RetentionEnergy ClearingAura ExpansionVibrational AwarenessInner FocusEmotional ReleaseAurasClarityEnergizingVibrations
Meet your Teacher

Leyla Firatli
Akyaka, 48640 Ula/Muğla, Türkiye
