Guri Sohal

22.9k Followers

Guri, as a Meditation+Mindset Coach, helps people find their purpose and live a mindful life. He is well known for his transformative manifestation and breathing practices. His teachings have elements of ancient wisdom and modern techniques based on science and psychology. After overcoming his depression and finding his calling, Guri has dedicated his life to guiding people toward inner peace and self-discovery to find deeper meaning in their lives regardless of their age, background, or beliefs.

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Reviews

Keith Hadjii

May 26, 2026

Solid, no nonsense, he drives right in. This teacher's commitment to the value of breathwork is playable.

Eric

May 24, 2026

I’m present to a whole new world of possibilities and the best experience of myself.

Richard P

May 20, 2026

Great, love the poetic way you speak of the universe and its tapestry of meaning.

Graeme MacKenzie

May 18, 2026

The door was great imagery and helped me unlock some inner desires and emotions that I can use to manifest a future I believe in and want.

Cindy Hish

May 10, 2026

Blessings of gratitude for this course that I’ve taken twice now and maybe one more time or more to really sink in my abundance! 🙏

Tara

May 8, 2026

A very powerful but gentle meditation (I find it helps if you already have in mind the ‘one thing’ that you desire above all else, then you’ll be ready to align with it!) Thank you, Guri, for sharing this track 🙏🏻🙏🏻🙏🏻

Sandra R

May 3, 2026

This is a lovely meditation for centering and building loving feelings for all of creation. I have used it to prepare for worship. Thank you so much!

Shelley Marenka

May 1, 2026

Nice rhythmic breathing. Wonderful for self regulation. Thank you 👑

Nancy

Apr 22, 2026

I enjoyed the practical exercises for experiencing new knowledge and concepts with each lesson. Correlating the experiential domain with cognitive integration was paramount in getting the most value from this course.

Adam Britton

Apr 16, 2026

Different style of box breathing with the extensions, really good!

About

Speaks English, हिंदी and ਗੁਰਮੁਖੀ

Joined Insight Timer in April 2020


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