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How To Remove A Money Block

by Guri Sohal

Type
Activity
Meditation
Suitable for
Everyone

Money blocks often show up in everyday moments, especially when spending, paying bills, investing, or making purchases. In this short mindset and wealth consciousness practice, you’ll learn how to identify feelings of scarcity, resistance, and contraction around money, and gently shift them into a greater sense of safety and trust. This exercise helps you build a healthier relationship with money by creating awareness and emotional regulation in real time.

Transcript

In this video,

We'll talk about how to remove a money block in 30 seconds or less.

If you think that it is through affirmations or doing some surface level work,

You're wrong.

It happens in the real world.

Paying your bills when you're paying your mortgage or rent.

That is when you have the opportunity to actually heal that money block.

Because now what happens when you start paying your bill,

You have a feeling in your body.

It's a memory and your body stores everything.

Now,

What I've noticed doing my own healing with money is that every time when I would pay a bill or when I think about doing something or even buying something for myself,

I always used to have a feeling and I still have,

Right?

We are always work in progress.

So.

.

.

I would ask myself.

Is it resistance?

Do I feel contraction?

Do I feel scarcity when I pay,

When money goes away from me?

And awareness is always the first step towards healing,

Right?

So now just ask yourself,

How does it make me feel?

And once you're done,

Once you know that this is how I'm feeling when I'm paying a bill or anything that comes up with money,

Now you can actually start reprogramming that block,

Reprogramming the pattern that you have in your brain and also to kind of give more to your body and my favorite way that I like to do is that as I'm talking to a little kid.

You can also see yourself as like your inner child that you're talking to this person.

You're talking to your inner child and you're helping them when they're spending money.

You're reminding them that it is safe to spend.

I would say something like this,

Hey Guri,

You know what,

It is safe to spend.

It is safe to circulate money.

Because when you circulate money,

When you spend,

When you give away,

Even you're buying something for yourself,

You're also helping other people.

You're helping their family.

Maybe you're helping when you're buying a coffee or a tea,

You are helping the person who works there.

And maybe that person is also helping their family.

So it's like a whole circle,

Right?

So once you understand that money is just this interconnectedness that we all have,

You start to heal,

You start to feel better and lighter in your body,

In your nervous system.

And even when you spend,

You save,

You invest,

Just remember that you are actually creating more space for more money to come in,

For you to receive.

So next time when that happens,

I want you to try this.

© 2026 Guri Sohal. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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