Nadine Westover

201 Followers

Artist and educator Nadine (Luvison) Westover is blessed to reside at a sanctuary in the woods, in rural Pennsylvania. She guides students to explore practices designed to bring stillness and peace on their paths and find connection with their purpose. All offerings are by appointment only and customized to individual needs. As an advanced level yoga and meditation teacher, she has extensive experience in areas of mindful education, physical alignment, breathing techniques and trauma sensitive support. As a guide on your journey, Nadine hopes to help you be still and know that you are supported on your personal path towards living well. Breathe. Move. BE!

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Reviews

Karen

Dec 1, 2024

I thought this meditation worked really well, deceptively simple, from the quiet voice to the music-no music-music and the use of Scripture. Thank you for putting this together, it brought me calm & peace ✨🙏🏻

Al Faustino

Sep 10, 2024

Powerful reminder that all the answers one is seeking are found by slowly down and tuning in. Namaste 🙏

Jojo

Jun 1, 2023

Really calmed me down. I loved the gentle reminders to continue to focus on the present moment and the things around us :) I definitely would listen again!

Kavila

Feb 12, 2021

Thank you. Exactly what I needed to hear today

Sage

Jan 4, 2021

A great “not me, not mine” variation. Basic teaching for true freedom.

Debra

Oct 29, 2020

So very helpful. Blessings to Nadine.

Krista

Aug 15, 2020

Thanks very much for this lovely and very timely practice:)

Cathy

Aug 6, 2020

Very effective for my stubborn mind. Will make it a regular. Thank you ���🏾🙏🏾🙏🏾

Laura Twardy

Jun 21, 2020

A wonderful little workshop for designing a prayer that can become a ritual door into meditation and a way to enter each new day with attention to divine energy. I love how gentle and open the guidance is — I feel supported in finding words that are meaningful to me, without assuming anything about my religious tradition or experience (or my lack of these things either). Thank you!

Kim

May 15, 2020

Thank you! May you know peace and be well!

About

Speaks English

Joined Insight Timer in April 2020


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