A Restful Deep Sleep Using Yoga Nidra

Are you in need of a calming and relaxing ritual, so that you'll sleep deeply all night? Then this guided meditation is made for you. Sleep allows you to come back “home” to recharge, cleanse and bring back into your body pure cosmic life-force. As well as bringing more balance, clarity, and alignment to your coming day. May this nourish your body, mind, and soul - and lull you into the deepest rejuvenating and healing sleep yet.