Overcoming The Feeling of "I Am Not Good Enough"
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Overcoming The Feeling of "I Am Not Good Enough"

by Mitesh Oswal

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
84

We all have one or two people (mostly our parents - mom or dad) in our lives who we are looking for respect, acknowledgement, kind words, or craving for their love. We want to be seen and heard by them. We somehow see the echo of these people in our friends, coworkers as well and we look to them for reassurance. This habit is laid down, probably, before our minds were fully formed and it has stayed with us for years and decades. Fear and resentment is a classic symptom in our relationship with these people while we internally battle this feeling of not being good enough. No matter how much other people praise or respect us, we still are longing for appreciation from these people. This is a thought and emotion-provoking contemplation with some guidance on how to handle this problem.

OvercomingSelf ValidationSelf CriticismRelationshipsSelf EsteemHealingAwarenessThinkingResilienceRespectLoveFearResentmentPraiseAppreciationContemplationParental ExpectationsValidationInternal CriticismUnhealthy RelationshipsSelf Esteem IssuesEmotional HealingSelf AwarenessHierarchical ThinkingEmotional ResilienceBehaviorsPassive Aggressive BehaviorAcknowledgmentsGuided

Meet your Teacher

Mitesh Oswal

Cincinnati, OH, USA

Meet your Teacher

Mitesh Oswal

Cincinnati, OH, USA