
26:14
26:14
Being Truly Open
by Mitesh Oswal
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
159
This contemplation is about "Being Open" without consideration for "what" we are being open to. This leaves us in a very vulnerable, yet, beautiful state. Becoming intimately familiar with this experience of being 'truly open' is essential! When, due to habit, we end up becoming close again, this familiar feeling of expansion, and spaciousness will overshadow the closedness and create room for openness. Openness in the body, in thinking, and in feeling - these put us in the way of serendipity!
OpennessHeart OpeningEmotional LiberationMental LiberationVulnerabilityFlexibilityNonattachmentIntuitionSerendipityMental RefugeVulnerability ExplorationNon IdentityFlexibility MindsetsPostures
Meet your Teacher

Mitesh Oswal
Cincinnati, OH, USA
