Being Truly Open
26:14
26:14

Being Truly Open

by Mitesh Oswal

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
159

This contemplation is about "Being Open" without consideration for "what" we are being open to. This leaves us in a very vulnerable, yet, beautiful state. Becoming intimately familiar with this experience of being 'truly open' is essential! When, due to habit, we end up becoming close again, this familiar feeling of expansion, and spaciousness will overshadow the closedness and create room for openness. Openness in the body, in thinking, and in feeling - these put us in the way of serendipity!

OpennessHeart OpeningEmotional LiberationMental LiberationVulnerabilityFlexibilityNonattachmentIntuitionSerendipityMental RefugeVulnerability ExplorationNon IdentityFlexibility MindsetsPostures

Meet your Teacher

Mitesh Oswal

Cincinnati, OH, USA

Meet your Teacher

Mitesh Oswal

Cincinnati, OH, USA