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15:05
A Walk Through The Seasons
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
755
Take a walk through a beautiful forest encountering the seasons and all that they bring to our lives. Take a few breaths to stop and contemplate, be in the moment rather than in the past or future. Notice how everything in our lives change, just like the seasons, bringing the stormy times and the calmness and appreciating that all we really have is the here and now.
WalkingSeasonsContemplationPresent MomentChangeCalmnessNatureMindfulnessGroundingLetting GoPeaceNew BeginningsSeasonal ChangesGlass VisualizationNature SoundsMindfulness BreathingLetting Go Of WorriesForestsForest VisualizationsPeaceful MindsetsVisualizationsWaterfall Visualizations
Meet your Teacher

Chris Maxwell
Edinburgh, United Kingdom
