Star Fish Breathing For Kids

Does your child find it difficult to switch off and relax? Do they find it hard to wind down after a busy day? Just like many adults, children don't think about how to notice their breath and where they can feel it in their bodies. Let this gentle meditation teach your child how to use their breath and help to calm themselves down. Useful for children of all ages!

Reviews

Did this with the whole family at bedtime and it was a very nice breathing exercise!

So nice to just take time out and let your breath help you out this is great for adults too thank you

My 5 year old grandson and I love to listen to your dulcet tones. So calming for us both. Thank you.🕉☮️🕊Namaste