10:40

Sleepy Beach

Name: Sleepy Beach
Uploaded: 2020-05-03T10:45:29.000Z
Duration: 10 min 40 s
Channel: Chris Maxwell
Description: If you have trouble sleeping, lie back and enjoy this sleepy beach meditation. Let your imagination transport you to the sights, sounds and feelings of being on a warm sandy beach. Enjoy the sand between your toes as you make your way to relax and sleep in a gently swinging hammock.

by Chris Maxwell

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.2k

If you have trouble sleeping, lie back and enjoy this sleepy beach meditation. Let your imagination transport you to the sights, sounds and feelings of being on a warm sandy beach. Enjoy the sand between your toes as you make your way to relax and sleep in a gently swinging hammock.

Sleep Awareness Nature Mindfulness Focus Relaxation Sensory Awareness Nature Connection Mindful Walking Object Focus Hammock Relaxation Beaches Beach Visualizations Visualizations

Meet your Teacher

Chris Maxwell

Edinburgh, United Kingdom

Meet your Teacher

Chris Maxwell

Edinburgh, United Kingdom

© 2026 Chris Maxwell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.