Sleepy Beach

If you have trouble sleeping, lie back and enjoy this sleepy beach meditation. Let your imagination transport you to the sights, sounds and feelings of being on a warm sandy beach. Enjoy the sand between your toes as you make your way to relax and sleep in a gently swinging hammock.

Reviews

I love this. So relaxing, one of my favourite visualisations of yours. 😊 thanks 😊

Very Nice Chris! Thank you for This Wonderful Meditation.

That was lovely, just what I needed tonight. Thank you. Xx

My daughter and I listen to your meditations every night and love them! They put her straight to sleep.

Very relaxing. Loved the sensory cues during this meditation.

Love this! Played it for my daughters and they loved it too. So simple, fresh and works!

Perfect sleep meditation.
Didn't make it till the end was that good.
Lovely, calming and relaxing voice

A lovely journey to the beach to visualise
the sea where I would love to be in this craziest of times thank you

So lovely and soothing, thank you!! 🙏🏻😊