Yoga Nidra For Morning Wake Up

Yoga Nidra is not only to help you fall asleep! It is a great way to start your day, resting in the liminal space between sleeping and being fully awake. Start your day the gentle way with this energizing yoga Nidra practice, to gently bring some spaciousness to the start of your day.

Reviews

Thank you for this morning gift of yoga
Nidra 🙏🏻🌸

I enjoyed your morning Nidra very much. Because of some reviews, I did turn the volume up before I began and this worked well for the sections that were quieter. Thank you. I’m ready for this day.

This was one of the best yoga nidras I’ve done! Thank you! Your voice was gentle and soothing.

Thank you for this. After a difficult night’s sleep, I now feel much more ready for the day ahead. I’m so grateful to you and eternally grateful for the practice of yoga nidra 🙏🕊️🌸