The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationWomen-focused content celebrates and supports the unique experiences, challenges, and strengths of women, fostering empowerment, self-care, and community.
Read more
Featured tracks
Browse featured tracks on women from our library.
Popular tracks
Browse free tracks on women from our library.
On-demand courses
Discover premium courses by leading experts to learn about women.
Newest tracks
Browse the latest women tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of women.
Women
Trusted by 35 million people. It's free.

Get the app