Slowly close your eyes,
Place your hands on your heart and take a deep breath in through your nose and out through your mouth.
As you breathe in,
You breathe in a pure golden light,
The light of the goddess.
Every breath you take comes with a different message,
An affirmation,
Words of wisdom just for you.
Breathe them in,
Feel them and repeat them in your heart.
I am a woman of worth.
I embrace my body.
I honor the temple that I am living in.
I thank my body for the places where I want to go.
I honor the body of a woman.
I allow myself to spread my light.
I allow myself to be loved.
I am good as I am.
I am enough.
I am beautiful.
I am worthy.
I do not fear rejection.
I am safe within myself.
I am home within myself.
I am whole within myself.
I show up for myself every day.
I embrace all parts of me every day.
I am resilient.
I am powerful.
I am strong.
I am kind.
I love myself unconditionally.
Take a deep breath in through your nose and out through your mouth.
Feel the golden light expanding within every cell and bone within you.
Feel how these words of the goddess are now a part of you,
Are alive within you.
Embrace them.
You are beautiful.
Namaste.