Meditation Topics

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Witnessing

Witnessing

Witnessing involves observing thoughts, emotions, and sensations without judgment, fostering a deeper awareness and understanding of the self.

WitnessingWitness MindSelf WitnessingThought WitnessingEmotional WitnessingWitness Observation

Featured tracks

Browse featured tracks on witnessing from our library.

4.8guided•15 min•

Self Inquiry: Who Are You?

Richard Maule

5guided•20 min

Being You (The Silent Witness) | Energy Healing

Vanessa Lee

5guided•31 min

The Seer And The Seen

Jamie Reygle

4.8talks•6 min

How To Be A Good Witness

Betsy Johnson

5talks•3 min

What Happens When We're Witnessed By A Wise Person

Premasudha Janet Hobbs

4.8guided•15 min

Who Am I - The Witness (Delta Binaural Beats)

Peter Dawson

4.7guided•24 min

I AM Yoga Nidra: Witness and Let Go

Amrit Yoga Institute

4.8guided•14 min

Detached Observer

Shireen Chada

4.7guided•4 min

A Course In Miracles Lesson 3 - Exercise (I Do Not Understand Anything I See)

Meditations on A Course in Miracles Lessons

4.8guided•27 min

Tension Release Body Scan

Matthew Andrews

4.7guided•38 min

Yoga Nidra To Weather Life

Nid Ra

Popular tracks

Browse free tracks on witnessing from our library.

4.8music•37 min

The Ultimate Witness

Stressfit

4.8music•3 min

Unchanging Witness

Gotama

5guided•33 min

Nervous System Reset Guided Breathing For Deep Ease

Bianca Perticarini Harris

4.9guided•20 min•

Walking The Path Of Eastern Wisdom

Ipek Williamson

5talks•27 min

IAT - Session 92 - Do Not Undervalue Attention - Part 2

Ekta Bathija

4.3guided•15 min•

Ego Ego Dissolution

Ocean DYN

5guided•53 min

Pure Subjectivity

Dr. Meghan Roekle

On-demand courses

Discover premium courses by leading experts to learn about witnessing.

COURSE

4.8

10 days

Breathing Into Being, Awakening To Presence

by Sequoia Henning

Cultivate presence, expand consciousness through breathing and mindfulness practices.

COURSE

5

5 days

The Essential "I Am That"

by Nico Mulholland

A reflective and meditative consideration of the teachings of Nisargadatta Maharaj.

COURSE

4.5

8 days

8-Day Course — Relax, Reconnect, Reawaken

by Niamh Dolores

Rugged and raw, embracing the journey of self-awareness through dedicated self-care and personal growth every day.

COURSE

4.7

12 days

Deep Sleep Meditations (Part 1)

by Ocean DYN

Discover insider meditation methods to be 100% in the present.

COURSE

5

10 days

Sanskrit Mantra Sound Healing Meditations | OM | Vigyan Bhairav Tantra (Part 6)

by Ocean DYN

Meditation, chanting, and dance practices for spiritual awakening, and love power.

COURSE

5

5 days

Light & Dark No Difference

by Frankie P

Light and dark merge in this 5-day path to inner balance, where your shadow and radiance come together as one.

Newest tracks

Browse the latest witnessing tracks from our library.

4.3guided•15 min•

Ego Ego Dissolution

Ocean DYN

4.9guided•20 min•

Walking The Path Of Eastern Wisdom

Ipek Williamson

5talks•27 min

IAT - Session 92 - Do Not Undervalue Attention - Part 2

Ekta Bathija

5guided•33 min

Nervous System Reset Guided Breathing For Deep Ease

Bianca Perticarini Harris

5guided•53 min

Pure Subjectivity

Dr. Meghan Roekle

4.8music•3 min

Unchanging Witness

Gotama

4.8music•37 min

The Ultimate Witness

Stressfit

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Teachers

Popular teachers exploring the topic of witnessing.

Stressfit

Gotama

Bianca Perticarini Harris

Dr. Meghan Roekle

Ipek Williamson

Ekta Bathija

Ocean DYN

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Witnessing

Witnessing

Witnessing involves observing thoughts, emotions, and sensations without judgment, fostering a deeper awareness and understanding of the self.

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