
48:40
48:40
The Frost Fairy
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
23.3k
In tonight’s fantasy sleep story, as the world turns and the last harvest is brought inside, you rise to spread ice across the land. You are the Frost Fairy: the architect of the sleep of winter, taking the torch from your autumnal cousin and shepherding the world into a replenishing darkness. If you’re still awake as the story concludes, I’ll guide you through a body scan and meditation on the healing power of darkness. Music/Sound: A Glimpse of Avalon and Fairy Dance by Flouw, Nordic Dreams by Bruce Brus, Epidemic Sound
WinterSleepSeasonsHealingBody ScanNatureBreathingMeditationDarknessWinter ImagerySeasonal ChangesDarkness HealingNature ConnectionBreathing AwarenessFantasiesSeasonal MeditationsVisualizationsFantasy Storytelling
Meet your Teacher

Sleep & Sorcery
Philadelphia County, PA, USA
