50-Minute Winter Solstice Yoga Nidra For Deep Rest

Welcome beloveds. Join Kristyn Rose for this 50-minute winter solstice Yoga Nidra guided meditation with gentle music to honor the darkest night of the year and welcome the return of the light. This deeply restorative practice invites you to release what no longer serves you, creating space for renewal and growth.

Together, we embrace the solstice’s wisdom, resting deeply and reconnecting to the light within, a steady guide through cycles of change. Through shared intention and stillness, allow yourself to enter a state of profound rest and transformation, emerging renewed and aligned with the energy of new beginnings.

Join our online Yoga Nidra teacher training program and book a live application call with me. Comment below if you are interested.

Reviews

Beautiful nidra for the season🙏🏻✨✨

Beautiful! Thank you so much for this nurturing practice.🩵❄️🩵

What a lovely Yoga Nidra, thank you so much.

I enjoyed the practice a great deal, thank you 😊 🙏

Very relaxing . Thank you