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Winters Invitation
by Padma Gordon
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
109
A gentle guided meditation for embracing the slower rhythms of the cold season. Allow yourself to release the pressure to stay busy and productive, and instead honor your body's natural call to rest, reflect, and turn inward. Through calming imagery and compassionate guidance, you'll explore what winter reveals when the excess falls away—and discover why rest isn't laziness, but the sacred work that makes spring possible. Best enjoyed in a quiet, cozy space where you can fully relax.
MeditationRelaxationSeasonal AwarenessIntrospectionSelf CareEnergy ConservationTrustGratitudeComfortBody Alignment With SeasonResistance To InactivityWinter IntrospectionTruth TellingWinter ComfortsSelf GentlenessComposting Old IdentitiesTrust In Seasonal ProcessSeeds Of HopeGratitude For Body And Spirit
Meet your Teacher

Padma Gordon
Fairfax, CA, USA
