Meditation Topics

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Standing Stretches

Standing Stretches

Standing Stretches involve gentle movements and poses performed while standing, aimed at improving flexibility, relieving tension, and energizing the body. Ideal for morning routines or breaks during the day.

Read more

Side StretchesForward BendsStandingStanding YogaStanding PosturesLeg StretchesHorse StanceForward FoldsStanding SplitsHigh Lunges

Popular tracks

Browse free tracks on standing stretches from our library.

4.9guided•15 min

Cozy Morning Stretch From Bed

Hannah Brown

4.9guided•15 min

Cozy Morning Stretch From Bed (With Music)

Hannah Brown

4.9guided•19 min

Morning Practice From Bed For Arthritic Joints

Hannah Brown

4.7guided•28 min

Standing Stretching (MBCT Retreat)

Julien Lacaille

4.6guided•30 min•

Clear Light

Michelle DuVal

Newest tracks

Browse the latest standing stretches tracks from our library.

4.6guided•30 min•

Clear Light

Michelle DuVal

4.9guided•15 min

Cozy Morning Stretch From Bed (With Music)

Hannah Brown

4.9guided•15 min

Cozy Morning Stretch From Bed

Hannah Brown

4.9guided•19 min

Morning Practice From Bed For Arthritic Joints

Hannah Brown

4.7guided•28 min

Standing Stretching (MBCT Retreat)

Julien Lacaille

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Teachers

Popular teachers exploring the topic of standing stretches.

Hannah Brown

Julien Lacaille

Michelle DuVal

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Standing Stretches

Standing Stretches

Standing Stretches involve gentle movements and poses performed while standing, aimed at improving flexibility, relieving tension, and energizing the body. Ideal for morning routines or breaks during the day.

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