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Emotional Healing Retreats in Mexico/
Emotional Healing Retreats in Puerto Morelos/
HEAL: A Somatic Wellness Retreat for Women



HEAL: A Somatic Wellness Retreat for Women
October 21 - 25, 2026
Puerto Morelos, Mexico
4 nights, 5 days
8 person retreat
Highlights
Embodied learning and somatic movement with a dance therapist and education from a therapist
Details
Calling all eldest daughters, chronic “givers," and sensitive empaths: HEAL is designed to help you explore and heal deep-rooted patterns of perfectionism, people-pleasing, and the pressures that come with being a high achiever. Through group work, somatic healing, and time away, you’ll experience transformative healing and return to yourself in a supportive and nurturing environment. Through somatic healing, group connection, and intentional rest, you’ll experience: - Emotional and psychological healing from perfectionism and people-pleasing. - Somatic healing practices to reset your nervous system and release trauma stored in the body. - A supportive, nurturing community of like-minded individuals exploring their unique journey. - Tools to live authentically, be in alignment, and find deeper inner peace.
Venue
Lunita Jungle Retreat
4.9 ★ 118 Reviews

Lunita was born from a vision to create a harmonious space that aligns with the rhythms of nature. As a retreat center in Riviera Maya, it was designed with deep respect for the environment and local traditions. From asking permission to the land to building a house for the Aluxes, every step honored the cultural heritage of the region. Solar panels provide sustainable energy, water is sourced from an underground cenote, and the construction preserved every tree on the land. We also replanted 5,000 trees to support the local ecosystem and honor Pachamama, the nurturing spirit of Mother Earth. Lunita is more than just a retreat. It is crafted with heart, soul, and a commitment to connecting deeply with nature and the traditions of this sacred land.
A/C in Rooms
Pool
Restaurant
Gym
Bathroom
Accommodation
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Each of the guest rooms are sanctuaries of serenity, each featuring a queen-size bed, a private bathroom with hot water, and an exclusive garden area to enjoy. Each room has a bathroom is equipped with hot water, shampoo, and body wash for your convenience. Note: the bedrooms do not have A/C and cooling is provided by fans. Each room stays naturally cool thanks to the shade of the surrounding trees and is complemented by a powerful fan to ensure a fresh and comfortable stay. There are options for private rooms or a shared room (with the option of booking either the queen bed or twin bed in each shared room).
Meals

Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegetarian · Gluten-free · Dairy-free
Each meal highlights the rich bounty of local products, creating an unforgettable culinary experience that honors the essence of this retreat center in Mexico. We take great care to accommodate all dietary preferences, including vegetarian, vegan, and gluten-free options, as well as allergies and intolerances. At Lunita’s restaurant, every plate is a symphony of flavors, blending creativity, care, and the freshest ingredients to delight your palate and make your retreat experience truly memorable. Upon booking, we will gather your dietary needs and plan the menu accordingly. The retreat includes an arrival dinner, three meals for the three full days, and a send-off breakfast.
Testimonials
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Host

Katie Bellamy
Chicago, IL, USA
Katie is a licensed therapist, dance/movement therapist, mental health coach, Reiki master/teacher, and retreat facilitator who blends traditional and holistic approaches to healing. She supports peop...
1 language
English
Teaching for 6 years
Joined Insight Timer in Apr 2020
What's Included
All retreat workshops
Transport to and from the Cancun airport (specific time offered, must be able to join the group),
Meals
Accommodation
Temazcal ceremony
Sound healing workshop
Cenote excursion
Not Included
Airfare
Travel insurance
Optional add-ons like massage or 1:1 Reiki
FAQs
Guest requirements
Women only
Cancellation policy
The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.
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